Affiliate disclosure: We may earn a commission from links on this page at no extra cost to you.
Speediance vs Tonal
Pick the Speediance Gym Monster 2 if you want a lower price, no required membership and a gym that folds away. Pick Tonal 2 if you want more resistance, form feedback from a camera and a wall-mounted unit that stays off the floor.
Last updated: October 2026By Garage Hobbies Team
Quick comparison
| Spec | Speediance Gym Monster 2 | Tonal 2 |
|---|---|---|
| Price (checked Oct 19, 2026) | $3,387 sale (regular $3,849) | $4,295 |
| Membership | Not required. Optional Wellness+ $24.90/mo or $249/yr | Required: $59.95/mo, 12-month commitment |
| Max resistance | 220 lb total, 110 lb per arm | 250 lb total |
| Steps | 1 lb | 1 lb |
| Screen | 21.5 in 1080p touchscreen | 24 in 4K touchscreen |
| Mounting | Freestanding, folds, no drilling | Wall-mounted, pro install only |
| Space | About 9 sq ft open, 2.7 sq ft folded, 72.8 in tall | 7 ft of wall, 7 x 7 ft floor, 7 ft 10 in ceiling |
| Warranty | 24 months main unit, 12 months accessories | 2-year limited, 30-day money-back |
Source: Speediance and Tonal, checked October 19, 2026. Prices change often.
| Product / Best for / Key spec | Best for | Key spec | Price |
|---|---|---|---|
Speediance Gym Monster 2 | Best forSmall garages and buyers who hate monthly fees | Key spec220 lb, folds to about 2.7 sq ft | $3,387sale price, regular $3,849 |
Tonal Tonal 2 | Best forGuided training with camera form feedback | Key spec5 to 250 lb, wall-mounted | $4,295plus $59.95/mo membership |
Tonal Tonal Rent | Best forTrying Tonal before you buy | Key specTonal 2 with membership and install included | $279/moplus $49 setup fee |
Prices checked October 19, 2026. Prices change, check the retailer for the current price.
Speediance vs Tonal at a glance
Best value, no required membership
1. Speediance Gym Monster 2
The Gym Monster 2 is the value pick. It costs less than Tonal 2, needs no membership and folds away when you finish. Its 220 lb cap is lower than Tonal's.
Key specs
- 220 lb total, 110 lb per arm (2S version lists 130 lb per arm), 1 lb steps
- 21.5 in 1080p touchscreen
- Two 800W motors
- Folded 14.6 x 27.2 x 72.8 in, unfolded 48 x 27.2 x 72.8 in
- About 172 lb
Pros
- No required membership
- Folds away with no wall mounting or drilling
- Each arm can run a different weight
- Financing from about $131/month or 0% APR and HSA/FSA eligible per Speediance
Cons
- 220 lb cap
- Takes floor space while in use
- On Oct 19, 2026 the bundle packages (Works, Works Plus, Family Plus) showed sold out on Speediance's site, so check what is in stock
$3,387 sale price, regular $3,849
View on SpeedianceBest for guided strength training
2. Tonal Tonal 2
Tonal 2 is the pick for guided training. It gives you more resistance, camera form feedback and no floor footprint once mounted. The required membership and pro install make it cost much more.
Key specs
- 5 to 250 lb in 1 lb steps
- 24 in 4K touchscreen
- Built-in camera with 120 degree view
- 50.9 in high x 21.5 in wide, 5.5 in off the wall
Pros
- More resistance
- Camera form feedback
- No floor footprint once mounted
- One membership covers unlimited accounts in your home
Cons
- Membership required (12-month commitment)
- Pro install needed, starts at $295
- Total cost much higher
$4,295 plus $59.95/mo membership
View on TonalBest way to try Tonal first
3. Tonal Tonal Rent
Tonal Rent lets you try Tonal 2 without buying it. Membership, accessories and install are included, and you can cancel and return anytime. You still pay a monthly bill for as long as you keep it.
Key specs
- Tonal 2
- Essentials accessories bundle
- Membership included
- White-glove delivery and install
- Cancel and return anytime
Pros
- Try Tonal without buying it
- Membership, accessories and install included
- Tonal lists a first month free promo on new rentals for qualified applicants from 10/13/26 to 11/1/26
Cons
- Ongoing monthly bill
- Credit approval needed
$279/mo plus $49 setup fee
View on TonalQuick verdict
For most garage gyms, the Gym Monster 2 is the better value. It costs less, needs no membership and folds flat. Tonal 2 is the better pick if you want 30 lb more resistance, camera form feedback and a machine that lives on the wall.
Innerbody's head-to-head reached a similar call. It recommends Speediance for most buyers and Tonal for heavier lifters and people who want live coaching.
Price and 3-year cost
Tonal math: $4,295 + $495 Essentials accessories + $295 starting delivery and install = $5,085. That matches Tonal's $5,085 bundle list price. Add $719.40 membership per year (12 x $59.95). Year one is about $5,804. Three years is about $7,243 before tax.
Speediance math: $3,387 sale price for the Basic package, which has no bench. Membership is optional. With Wellness+ at $249/year for three years, the total is about $4,134. Shipping and tax show at checkout. Prices change often.
Resistance and strength
Speediance gives you 220 lb total, 110 lb per arm. Tonal gives you 250 lb total. Both adjust in 1 lb steps. Both use digital motor resistance with modes like eccentric and chains.
Speediance modes are Standard, Chain, Eccentric, Constant (fixed speed) and an elastic mode. Tonal modes are Spotter, Eccentric, Chains, Burnout and Drop Set. Strong lifters may outgrow either one on squats and deadlifts.
Membership: required vs optional
Tonal requires $59.95/month plus tax with a 12-month commitment, and you need it for most features.
Speediance keeps workouts, custom workouts, free lift, all resistance modes, partner mode, weight suggestions and data tracking free. Wellness+ costs $24.90/month or $249/year per Speediance's launch post. It adds an AI health coach plus recovery, sleep and stress insights.
Space and garage fit
Tonal needs 7 ft of open wall, 7 x 7 ft of floor space, a 7 ft 10 in ceiling, a 3-prong outlet within 6 ft and reliable Wi-Fi. It also needs studs for pro wall mounting.
Speediance stands 72.8 in tall. It needs about 9 sq ft open and about 2.7 sq ft folded, with no drilling. It weighs about 172 lb, so move it with two people.
Renters, or anyone with a block or drywall-only garage wall, should lean Speediance. Put rubber flooring under either one. Sharing the space with your car? See our half garage gym ideas. For electrical or structural work, follow local codes and use a licensed pro.
Smart features and coaching
Tonal 2 has a 24 in 4K screen and a 120 degree camera for form feedback. Speediance has a 21.5 in 1080p screen, plus 90+ training plans and 1,000+ coach-led workouts per Speediance.
Tonal wins on form tracking. Speediance wins on value.
Delivery, warranty and returns
Tonal delivery and install starts at $295 and is scheduled 1 to 4 weeks after ordering. You get a 2-year limited warranty, with extended coverage at $425 for 4 years or $449 for 5 years, and a 30-day money-back guarantee.
Speediance covers the main unit for 24 months and accessories for 12 months. Speediance Care costs $299 for 3 years or $349 for 4 years.
What about the Gym Monster 3?
Speediance also sells the newer Gym Monster 3 with a bigger screen and extras at a higher price. It keeps the 220 lb cap. See our Speediance review for details.
Who should buy which
Pick Speediance if you want value, no monthly fee or folding storage, or if you rent. Pick Tonal if you want more resistance and camera feedback and you can wall-mount. Read our Tonal review for the full Tonal picture.
Pick neither if you lift heavy. A power rack with adjustable dumbbells handles more weight for less. Compare more options in our best home gym equipment guide and plan the room with our garage gym ideas.
Frequently asked questions
Is Speediance better than Tonal?
For most home lifters on a budget, yes on value: it costs less and needs no membership. Tonal is better for form feedback and max resistance.
Does Speediance have a monthly fee?
No. Core workouts and features are free. Wellness+ is optional at $24.90/month or $249/year.
Is Tonal's membership required?
Yes. $59.95/month plus tax with a 12-month commitment.
Which lifts heavier?
Tonal 2 at 250 lb total vs 220 lb for the Gym Monster 2.
Which takes less space?
Speediance folds to about 2.7 sq ft. Tonal hangs on the wall but needs a 7 x 7 ft training area.
Is there anything better than Tonal?
For heavy lifting, a power rack with free weights. For no monthly fees, the Speediance Gym Monster 2.
Can I rent Tonal first?
Yes, Tonal Rent is $279/month plus a $49 setup fee and includes membership, accessories and install.
Related buying guides
- Speediance ReviewThe Speediance Gym Monster 2 is a foldable smart cable gym with up to 220 lb of digital resistance and no required membership. It is a good fit for small garage gyms, but very strong lifters may outgrow it.
- Tonal ReviewTonal 2 is a wall-mounted smart gym with 5 to 250 lb of digital resistance and AI form feedback. It is the smartest home strength trainer we know of, but the required membership makes it one of the most expensive.
- Best Home Gym Equipment for a Garage SetupStart with a rack, bench and adjustable weights. FLYBIRD SR1, WB5 and its dumbbell pair are value options; BalanceFrom offers a multifunctional machine. REP PR-4000 anchors a dedicated strength setup, while MERACH Q1S adds budget magnetic rowing.